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Our Locations
Apex Performance PT offers care through multiple convenient locations, making it easier for patients to access high-quality physical therapy. All locations provide personalized treatment plans focused on injury recovery, pain reduction, and restoring strength and mobility in a focused, performance-driven environment.
Recess Performance Club – Westport
Recess Performance Club is Westport’s premier performance training facility, offering private, semi-private, and group training alongside a recovery lab featuring infrared sauna with red light therapy and cold plunge.
Founded by trainer Eric Johnson, Recess takes a bespoke approach to fitness and wellness, beginning every client journey with a comprehensive assessment that includes movement analysis and body composition scans. It’s an environment built for people who take their performance seriously — and the perfect home for the clinical care we bring to every session.
Athletic IQ Lab – Ridgefield
Athletic IQ Lab is Ridgefield’s performance training center built around the belief that speed, strength, and cognitive responsiveness are the pillars of true athleticism. Using the same sports science technology deployed by professional and Olympic programs, AIQ objectively measures physical and cognitive performance to drive data-informed training for athletes of all ages and levels.
Apex Performance PT operates inside this facility, bringing board-certified physical therapy and performance rehab directly into the training environment where our Ridgefield clients already work hard.