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Our Locations
Apex Performance PT offers care through multiple convenient locations, making it easier for patients to access high-quality physical therapy. All locations provide personalized treatment plans focused on injury recovery, pain reduction, and restoring strength and mobility in a focused, performance-driven environment.
Recess Performance Club – Westport
Recess Performance Club is Westport’s premier performance training facility, offering private, semi-private, and group training alongside a recovery lab featuring infrared sauna with red light therapy and cold plunge.
Founded by trainer Eric Johnson, Recess takes a bespoke approach to fitness and wellness, beginning every client journey with a comprehensive assessment that includes movement analysis and body composition scans. It’s an environment built for people who take their performance seriously — and the perfect home for the clinical care we bring to every session.
Steel Gym – Ridgefield
Our Ridgefield home is Steel Fitness, a coached strength and conditioning gym built on small-group training, real programming, and accountability. This isn’t a big box floor of machines and cardio equipment. It’s functional strength, conditioning, and personal coaching in a space designed for people who want to actually get stronger and stay that way. Being based here means your rehab happens inside a true performance environment, with the equipment and the culture to take you past pain free and into genuinely capable.
Apex Performance PT operates inside this facility, bringing board-certified physical therapy and performance rehab directly into the training environment where our Ridgefield clients already work hard.